Health / Wellness

Lawyers Sometimes Hide Health Issues From Clients

If a lawyer cannot handle a representation due to a health issue, they should have another lawyer step in.

Attorneys Should Take Long Times Off Between Jobs

'Vacation.' Yes, you've heard of it. Don't deny it.

From Burnout To Career Joy: How A 5-Minute Daily Practice Can Help You Recover From Career Burnout

Research shows that gratitude practices reduce stress and improve mental health, which ultimately makes you more productive, not less.

Take The Break, Keep The Lead: Recharge Without Losing Ground

Empowering your team to step up in your absence is a growth opportunity -- for them and for your firm.

Are Lawyers More Likely To Suffer Health Problems?

Is the profession speeding us all to early graves?

Owning Your Time: Boundaries That Protect Your Energy And Your Life

Time is too precious to spend it reacting or surviving.

Pets And Grief

Each time is brutal.

Alignment: Self-Care That Reflects Your Values And Goals

Self-care isn’t separate from how you live. It’s embedded in it.

Lawyer Arrested Following Apparent Mental Health Issue

This is your sign to make sure you're getting the rest you need.

Mindshift: The Inner Work Of Sustainable Self-Care

Before you can build habits that truly support your well-being, you have to change how you think about yourself, your time, and your needs.

Gen Z Lawyers, Law Students May Be ‘Suffering More’ Within The Legal Profession

They have more anxiety and more mental health concerns than their predecessors.

Mental Health May Be Improving For Lawyers, But Severe Stressors Remain — And They’re Getting Worse

Rate hikes are making associates and partners alike work themselves to exhaustion.

Sustainable Self-Care Starts With Awareness

The difference between what’s energizing and what’s exhausting is the foundation of sustainable self-care.